May 23, 2021

How is Folate healthy but Folic Acid toxic?

This is not well known, but the synthetic version of B9 inhibits our ability to activate folate, better known as MTHFR. This video explains a simple view of how cells function and how important this folate vs folic acid situation is. Without proper B9 as well as B12, we cannot recycle homocysteine back into methionine. Read more at